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Trigger Point Therapy
Targeted treatment designed to release muscular knots and referred pain patterns, restoring comfort and range.
Enquire
Targeted, hands-on treatments that reduce pain, restore movement and support real recovery.
Used on their own or combined into a complete recovery plan for individuals, athletes and teams.
Targeted treatment designed to release muscular knots and referred pain patterns, restoring comfort and range.
EnquireA tailored recovery session focused on reducing pain, restoring mobility and getting you back to moving well.
EnquireA calming treatment designed to relax the body and switch it into a parasympathetic, restorative state.
EnquireDeep relaxation that promotes nervous-system recovery, releases held tension and supports overall wellbeing.
EnquirePerformance-focused treatment that improves flexibility, movement quality and readiness to train and compete.
EnquireA complete experience combining muscular treatment, relaxation and nervous-system regulation, head to toe.
EnquireEvery treatment is individually tailored, beginning with an assessment to understand your symptoms, movement and goals. Treatment is then targeted around what we find, followed by personalised aftercare and exercises to support your recovery between sessions.
We talk through your pain, movement and goals to understand what's really going on.
Targeted hands-on therapy releases tension, knots and restricted movement.
Nervous-system recovery calms the body and locks in the treatment's benefit.
Simple guidance and follow-up keep you moving well between sessions.
Kinetic Recovery partners with sports clubs, gyms and workplaces to keep people moving well, reduce downtime and support performance and wellbeing — on-site at your workplace, club or venue.
Keep athletes available with regular recovery, mobility and support that reduces the risk of injury.
On-site recovery days and staff programmes that ease tension and boost morale.
Flexible, consistent recovery support with a single trusted specialist.
Book a session or ask a question — we usually reply the same day.