One-to-one, always
Every session is delivered personally by John — no rotating therapists, no shortcuts.

Kinetic Recovery is led by John Kewin, a dedicated pain & recovery specialist. Every session is delivered personally, one-to-one, with the same professional care and attention — whether you're an individual in pain, an athlete chasing performance, or an organisation looking after its people.
The focus is simple: understand the body, treat the cause, and give you a clear, consistent path back to moving and feeling your best.
Every session is delivered personally by John — no rotating therapists, no shortcuts.
We assess properly and target the source of pain — not just the area that hurts.
Simple guidance and check-ins keep you improving well beyond the treatment room.
John travels directly to you at home, or on-site for workplaces, sports teams and events.
Every treatment is individually tailored, beginning with an assessment to understand your symptoms, movement and goals. Treatment is then targeted around what we find, followed by personalised aftercare and exercises to support your recovery between sessions.
We talk through your pain, movement and goals to understand what's really going on.
Targeted hands-on therapy releases tension, knots and restricted movement.
Nervous-system recovery calms the body and locks in the treatment's benefit.
Simple guidance and follow-up keep you moving well between sessions.
“John is such a lovely person and immediately puts you at ease. His trigger point therapy is incredibly relaxing, and I'm feeling so much lighter and less tense. I can't recommend him enough!”
“I'd had tension in my upper back for over 20 years. John explained what he was doing at every step and made me feel comfortable — after the session I felt instantly better, and still do. I'd definitely recommend John.”
“John made me feel comfortable and explained exactly what he'd be doing. My neck and shoulders have never felt looser, and my calves and quads are massively improved. So impressed.”
“John came to my home and explained the treatment fully. He was courteous and professional throughout, the treatment was very thorough and eased my symptoms — and he did a follow-up call a few days later.”
“John helped release the pain and tension in my back and shoulders, which also helped with my headaches. Definitely recommend John — I'll be booking in again soon.”
“John had magic hands 🙌”
Book a session or ask a question — we usually reply the same day.