Active & everyday people
Desk tension, nagging aches, poor sleep and stiffness from busy, on-your-feet life.
Professional, hands-on recovery therapy that reduces pain, restores movement and helps your body — and your team — perform at its best.
★★★★★ Five-star rated by clients on Google · Explore services →
Whatever's holding you back — pain, tension, stiffness or the demands of training — there's a tailored route to feeling and moving better.
Desk tension, nagging aches, poor sleep and stiffness from busy, on-your-feet life.
Supporting recovery, movement quality and reducing the risk of injury so you can keep performing.
Targeted, lasting relief when long-standing pain hasn't responded to other treatments.
On-site recovery, wellbeing days and support that reduces the risk of injury, keeping your people at their best.
Pain, stiffness and fatigue shouldn't be part of everyday life — or everyday work. Rather than simply treating the spot that hurts, Kinetic Recovery looks beyond the pain — targeting the muscular tension and movement restrictions that may be contributing to your symptoms — so you move freely and recover properly.
Six focused treatments — used on their own or combined into a complete recovery plan. See all services →
Targeted treatment designed to release muscular knots and referred pain patterns, restoring comfort and range.
EnquireA tailored recovery session focused on reducing pain, restoring mobility and getting you back to moving well.
EnquireA calming treatment designed to relax the body and switch it into a parasympathetic, restorative state.
EnquireDeep relaxation that promotes nervous-system recovery, releases held tension and supports overall wellbeing.
EnquirePerformance-focused treatment that improves flexibility, movement quality and readiness to train and compete.
EnquireA complete experience combining muscular treatment, relaxation and nervous-system regulation, head to toe.
EnquireEvery treatment is individually tailored, beginning with an assessment to understand your symptoms, movement and goals. Treatment is then targeted around what we find, followed by personalised aftercare and exercises to support your recovery between sessions.
We talk through your pain, movement and goals to understand what's really going on.
Targeted hands-on therapy releases tension, knots and restricted movement.
Nervous-system recovery calms the body and locks in the treatment's benefit.
Simple guidance and follow-up keep you moving well between sessions.
Kinetic Recovery partners with sports clubs, gyms and workplaces to keep people moving well, reduce downtime and support performance and wellbeing — on-site at your workplace, club or venue.
Keep athletes available with regular recovery, mobility and support that reduces the risk of injury.
On-site recovery days and staff programmes that ease tension and boost morale.
Flexible, consistent recovery support with a single trusted specialist.
Kinetic Recovery is led by John Kewin, a dedicated pain & recovery specialist. Every session is delivered personally, one-to-one, with the same professional care and attention — whether you're an individual in pain, an athlete chasing performance, or an organisation looking after its people.
The focus is simple: understand the body, treat the cause, and give you a clear, consistent path back to moving and feeling your best.
“John is such a lovely person and immediately puts you at ease. His trigger point therapy is incredibly relaxing, and I'm feeling so much lighter and less tense. I can't recommend him enough!”
“I'd had tension in my upper back for over 20 years. John explained what he was doing at every step and made me feel comfortable — after the session I felt instantly better, and still do. I'd definitely recommend John.”
“John made me feel comfortable and explained exactly what he'd be doing. My neck and shoulders have never felt looser, and my calves and quads are massively improved. So impressed.”
“John came to my home and explained the treatment fully. He was courteous and professional throughout, the treatment was very thorough and eased my symptoms — and he did a follow-up call a few days later.”
“John helped release the pain and tension in my back and shoulders, which also helped with my headaches. Definitely recommend John — I'll be booking in again soon.”
“John had magic hands 🙌”
Book a session or ask a question — we usually reply the same day.